Read Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine

Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine

Dominee Calderon

4.9/5 (16884 ratings)

Description:Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the self-care necessary to sustain it.Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life.Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website, with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine. To get started finding Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 195640340X

Description: Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the self-care necessary to sustain it.Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life.Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website, with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine. To get started finding Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine

Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine

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