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Distinguish Yourself

Karen Alonso
4.9/5 (22403 ratings)
Read Now Download Now ⏭ listen AudioBook
Description: Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it difficult to speak your truth, ask for what you need, and trust your own intuition. Sometimes we end up relying on others, fighting to "fit in" and forgetting to trust within.  Distinguish Yourself is a workbook for those who are experiencing uncertainty about how they view the world, others and themselves. Through self-assessment and insight people struggling with addictions, personality disorders, anxiety, depression, low self-esteem and other issues can learn to accept, love, and appreciate themselves. This interactive workbook with colorful illustrations and fun enlightening projects will help you identify preferences, interests, and values. Exploration is offered and reflection encouraged. Checklist’s, fill-in’s, and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence perception. This  workbook guides the reader on a journey that ends in a deeper understanding of self.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Distinguish Yourself. To get started finding Distinguish Yourself, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1456484141

Distinguish Yourself

Karen Alonso
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description:  Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it difficult to speak your truth, ask for what you need, and trust your own intuition. Sometimes we end up relying on others, fighting to "fit in" and forgetting to trust within.  Distinguish Yourself is a workbook for those who are experiencing uncertainty about how they view the world, others and themselves. Through self-assessment and insight people struggling with addictions, personality disorders, anxiety, depression, low self-esteem and other issues can learn to accept, love, and appreciate themselves. This interactive workbook with colorful illustrations and fun enlightening projects will help you identify preferences, interests, and values. Exploration is offered and reflection encouraged. Checklist’s, fill-in’s, and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence perception. This  workbook guides the reader on a journey that ends in a deeper understanding of self.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Distinguish Yourself. To get started finding Distinguish Yourself, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1456484141

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