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Guided Meditations For Health & Wellbeing

Dan Jones
4.9/5 (9413 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:35 royalty-free meditation scripts and 5 free downloadable guided meditationsThis book includes 5 free guided meditation mp3's for you to download. The downloadable guided meditations are: - Body Awareness Mindfulness Meditation - Deep Relaxation Guided Meditation - Master Your Imagination Mindfulness Meditation - Recentring Mindfulness Meditation - Reduce Stress Guided Meditation This book is a collection of 35 royalty-free therapeutic guided meditations mixing meditation with psychological therapy to create highly effective guided meditations to be read to others to guide them, or recorded to be listened to.Many of these meditations use a mindfulness or focused meditation approach whilst mixing in therapeutic elements from cognitive-behavioural therapy for the listener to hear both to contemplate on or follow during the meditation, and/or to learn to do additionally outside of the meditation setting.These meditations can be for personal use, used with clients and groups, or used to make your own meditation products like CD's or Mp3 downloads.Dan Jones has over 20 years' experience with the healing arts, he has studied various forms of meditation and therapy. His YouTube videos have been viewed over 1.5 million times, and his self-help mp3's have been downloaded over 500,000 times.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Guided Meditations For Health & Wellbeing. To get started finding Guided Meditations For Health & Wellbeing, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1507815166

Guided Meditations For Health & Wellbeing

Dan Jones
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: 35 royalty-free meditation scripts and 5 free downloadable guided meditationsThis book includes 5 free guided meditation mp3's for you to download. The downloadable guided meditations are: - Body Awareness Mindfulness Meditation - Deep Relaxation Guided Meditation - Master Your Imagination Mindfulness Meditation - Recentring Mindfulness Meditation - Reduce Stress Guided Meditation This book is a collection of 35 royalty-free therapeutic guided meditations mixing meditation with psychological therapy to create highly effective guided meditations to be read to others to guide them, or recorded to be listened to.Many of these meditations use a mindfulness or focused meditation approach whilst mixing in therapeutic elements from cognitive-behavioural therapy for the listener to hear both to contemplate on or follow during the meditation, and/or to learn to do additionally outside of the meditation setting.These meditations can be for personal use, used with clients and groups, or used to make your own meditation products like CD's or Mp3 downloads.Dan Jones has over 20 years' experience with the healing arts, he has studied various forms of meditation and therapy. His YouTube videos have been viewed over 1.5 million times, and his self-help mp3's have been downloaded over 500,000 times.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Guided Meditations For Health & Wellbeing. To get started finding Guided Meditations For Health & Wellbeing, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1507815166

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