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Aikido: The Essential Guide to Mastering the Art

Bruce Allemann
4.9/5 (25096 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Aikido combines elements of self-defense technique, spiritual enlightenment, and self-confidence into a complete system for physical and spiritual health. This simple but thorough guide, aimed at both men and women, explains the origins, history, theory, and philosophy of aikido and gives detailed, illustrated instructions for aikido's essential techniques. Topics include dojos (formal training halls), uniforms, weapons, and breathing practices and explanations and complete demonstrations of groundwork, leading and throwing against punches, strikes and cuts, immobilization techniques, timing, and weapons training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Aikido: The Essential Guide to Mastering the Art. To get started finding Aikido: The Essential Guide to Mastering the Art, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
96
Format
PDF, EPUB & Kindle Edition
Publisher
Blue Snake Books
Release
2006
ISBN
1583941649

Aikido: The Essential Guide to Mastering the Art

Bruce Allemann
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Aikido combines elements of self-defense technique, spiritual enlightenment, and self-confidence into a complete system for physical and spiritual health. This simple but thorough guide, aimed at both men and women, explains the origins, history, theory, and philosophy of aikido and gives detailed, illustrated instructions for aikido's essential techniques. Topics include dojos (formal training halls), uniforms, weapons, and breathing practices and explanations and complete demonstrations of groundwork, leading and throwing against punches, strikes and cuts, immobilization techniques, timing, and weapons training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Aikido: The Essential Guide to Mastering the Art. To get started finding Aikido: The Essential Guide to Mastering the Art, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
96
Format
PDF, EPUB & Kindle Edition
Publisher
Blue Snake Books
Release
2006
ISBN
1583941649

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