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Avoiding Back Pain: A Simple Guide

Cate Russell-Cole
4.9/5 (27178 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Back pain affects more people than any other complaint, including heart disease and asthma. It is an epidemic which is largely avoidable, but rarely addressed in public health education. This e-book is a collation of helpful articles which apply to anyone who wants to take care of their back. The included articles also address the needs of older people, carers and people with physical disabilities. The author, Cate Russell-Cole, is a fully qualified and experienced Educator, Journalist and Social Worker who has worked with a non profit back injury prevention organisation. The medical content in this book has been checked and approved by a qualified Spinal Surgeon with whom she worked.Contents include:- Back Health Essentials: A Simple Overview- Basic Guidelines on How to Lift Anything- Conditions Caused by Repetitive Back Strain- What Type of Bag Do You Carry?- Back and Neck Friendly Computer Use- Household Maintenance and Back Strain- Lifting and Caring for Children- Spine Safe Sport and Recreation- Back Saving Water-Wise Gardening- Avoiding Back Strain While Packing and Moving- Taking Care of Your Back After Corrective Surgery: A Cautionary Tale- Back Care for Carers- Back Care for Wheelchair Users- A Special Chapter for Young Carers- Online Back Care ResourcesWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Avoiding Back Pain: A Simple Guide. To get started finding Avoiding Back Pain: A Simple Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Cate Russell-Cole: Artios Communications
Release
2012
ISBN
0987317571

Avoiding Back Pain: A Simple Guide

Cate Russell-Cole
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Back pain affects more people than any other complaint, including heart disease and asthma. It is an epidemic which is largely avoidable, but rarely addressed in public health education. This e-book is a collation of helpful articles which apply to anyone who wants to take care of their back. The included articles also address the needs of older people, carers and people with physical disabilities. The author, Cate Russell-Cole, is a fully qualified and experienced Educator, Journalist and Social Worker who has worked with a non profit back injury prevention organisation. The medical content in this book has been checked and approved by a qualified Spinal Surgeon with whom she worked.Contents include:- Back Health Essentials: A Simple Overview- Basic Guidelines on How to Lift Anything- Conditions Caused by Repetitive Back Strain- What Type of Bag Do You Carry?- Back and Neck Friendly Computer Use- Household Maintenance and Back Strain- Lifting and Caring for Children- Spine Safe Sport and Recreation- Back Saving Water-Wise Gardening- Avoiding Back Strain While Packing and Moving- Taking Care of Your Back After Corrective Surgery: A Cautionary Tale- Back Care for Carers- Back Care for Wheelchair Users- A Special Chapter for Young Carers- Online Back Care ResourcesWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Avoiding Back Pain: A Simple Guide. To get started finding Avoiding Back Pain: A Simple Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Cate Russell-Cole: Artios Communications
Release
2012
ISBN
0987317571

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