Description:The Happy Hour Effect by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life. To get started finding The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
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Release
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ISBN
1936636107
The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life
Description: The Happy Hour Effect by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life. To get started finding The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.