Description:Did you know sleeping on your back produces less wrinkles?7 Years Younger ...in 30 Minutes is the essential guide to rapidly understanding the easy life-transforming anti-aging method outlined in Good Housekeeping's best-selling book, 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan. Learn the key concepts behind 7 Years Younger and get on a path to restoration, rejuvenation, and weight loss:* Follow the easy 7-week plan that offers simple steps to living younger and healthier. * Turn back the clock with a practical anti-aging program that provides structured guidelines for how to recapture your youthful glow, lose weight, and boost energy.* Discover simple, everyday tips to dramatically fight signs of aging.The result of a collaboration among specialists who work with Good Housekeeping magazine and in the Good Housekeeping Research Institute, 7 Years Younger offers expert advice in seven categories--called age erasers--where making small changes can yield significant results: skin care, cosmetics, hair care, nutrition and diet, exercise, brain fitness, and emotional health. Extensively researched, the information in 7 Years Younger helps people adopt new habits in a manageable way and achieve success by easing into practices and routines that will have a lasting impact on how they look and feel. In the words of the knowledgeable Dr. Oz, "Follow this plan--it works!" 7 Years Younger ...in 30 MinutesDesigned for those whose desire to improve their health exceeds the time they have available, 7 Years Younger ...in 30 Minutes enables readers to quickly digest the important ideas behind this critically acclaimed health book.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping (30 Minute Health Series). To get started finding 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping (30 Minute Health Series), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
52
Format
PDF, EPUB & Kindle Edition
Publisher
Rockridge University Press
Release
2013
ISBN
1623150841
7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping (30 Minute Health Series)
Description: Did you know sleeping on your back produces less wrinkles?7 Years Younger ...in 30 Minutes is the essential guide to rapidly understanding the easy life-transforming anti-aging method outlined in Good Housekeeping's best-selling book, 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan. Learn the key concepts behind 7 Years Younger and get on a path to restoration, rejuvenation, and weight loss:* Follow the easy 7-week plan that offers simple steps to living younger and healthier. * Turn back the clock with a practical anti-aging program that provides structured guidelines for how to recapture your youthful glow, lose weight, and boost energy.* Discover simple, everyday tips to dramatically fight signs of aging.The result of a collaboration among specialists who work with Good Housekeeping magazine and in the Good Housekeeping Research Institute, 7 Years Younger offers expert advice in seven categories--called age erasers--where making small changes can yield significant results: skin care, cosmetics, hair care, nutrition and diet, exercise, brain fitness, and emotional health. Extensively researched, the information in 7 Years Younger helps people adopt new habits in a manageable way and achieve success by easing into practices and routines that will have a lasting impact on how they look and feel. In the words of the knowledgeable Dr. Oz, "Follow this plan--it works!" 7 Years Younger ...in 30 MinutesDesigned for those whose desire to improve their health exceeds the time they have available, 7 Years Younger ...in 30 Minutes enables readers to quickly digest the important ideas behind this critically acclaimed health book.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping (30 Minute Health Series). To get started finding 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping (30 Minute Health Series), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.