Description:Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.Learn how to: goal set effectivelyhone your technique across the separate disciplines - including transitiontimetable your sessionsplan your training in the medium and long termeat and drink right to race at your bestanalyse your performance to prepare for the next event.You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Triathlon - The Go Faster Guide: How to Make Yourself a Quicker Triathlete. To get started finding Triathlon - The Go Faster Guide: How to Make Yourself a Quicker Triathlete, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
160
Format
PDF, EPUB & Kindle Edition
Publisher
Bloomsbury Sport
Release
2013
ISBN
1472905377
Triathlon - The Go Faster Guide: How to Make Yourself a Quicker Triathlete
Description: Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.Learn how to: goal set effectivelyhone your technique across the separate disciplines - including transitiontimetable your sessionsplan your training in the medium and long termeat and drink right to race at your bestanalyse your performance to prepare for the next event.You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Triathlon - The Go Faster Guide: How to Make Yourself a Quicker Triathlete. To get started finding Triathlon - The Go Faster Guide: How to Make Yourself a Quicker Triathlete, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.