Description:" Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkie—and her life was changed forever.In A Food Junkie’s Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort tostop yo-yo dieting;stop obsessing over weight and body size;feel and eat better;embrace faith; andkick habitual emotional responses to food.With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weight—once and for all. Silks’s profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy life—eating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life. "We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Food Junkie’s Guide to Recovery: Overcoming a Lifetime of Emotional Eating. To get started finding A Food Junkie’s Guide to Recovery: Overcoming a Lifetime of Emotional Eating, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
105
Format
PDF, EPUB & Kindle Edition
Publisher
iUniverse
Release
2013
ISBN
1491706228
A Food Junkie’s Guide to Recovery: Overcoming a Lifetime of Emotional Eating
Description: " Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkie—and her life was changed forever.In A Food Junkie’s Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort tostop yo-yo dieting;stop obsessing over weight and body size;feel and eat better;embrace faith; andkick habitual emotional responses to food.With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weight—once and for all. Silks’s profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy life—eating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life. "We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Food Junkie’s Guide to Recovery: Overcoming a Lifetime of Emotional Eating. To get started finding A Food Junkie’s Guide to Recovery: Overcoming a Lifetime of Emotional Eating, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.