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Quiet The Mind

Lynnette Rozine Prock
4.9/5 (34757 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:This 100-page, illustrated workbook inspires and encourages positive thinking and mindful meditation. The all-age art therapy activities in "Quiet The Mind" include: • COLORING • AFFIRMATIONS • VISUALIZATION EXERCISES • JOURNALING • MANDALAS • A SCAVENGER HUNT and much more! Turn your attention away from the external world in towards your own personal power by coloring dozens of line art illustrations. Positive affirmations scattered throughout the book deliver encouragement and reminders of self-worth. Lined pages offer plenty of room for a personal diary. Not sure what to write about? Quiet the Mind provides a plentitude of suggestions. The book also contains instructions for creating mandala art, as well as exercises that will reveal insights you may not have been aware of. Coloring and keeping a diary (at any age) are simple ways to find peace from within. Visit MyDreamsMatter.com for more inspirational fun!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Quiet The Mind. To get started finding Quiet The Mind, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
100
Format
PDF, EPUB & Kindle Edition
Publisher
CreateSpace
Release
2012
ISBN
1479104833

Quiet The Mind

Lynnette Rozine Prock
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: This 100-page, illustrated workbook inspires and encourages positive thinking and mindful meditation. The all-age art therapy activities in "Quiet The Mind" include: • COLORING • AFFIRMATIONS • VISUALIZATION EXERCISES • JOURNALING • MANDALAS • A SCAVENGER HUNT and much more! Turn your attention away from the external world in towards your own personal power by coloring dozens of line art illustrations. Positive affirmations scattered throughout the book deliver encouragement and reminders of self-worth. Lined pages offer plenty of room for a personal diary. Not sure what to write about? Quiet the Mind provides a plentitude of suggestions. The book also contains instructions for creating mandala art, as well as exercises that will reveal insights you may not have been aware of. Coloring and keeping a diary (at any age) are simple ways to find peace from within. Visit MyDreamsMatter.com for more inspirational fun!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Quiet The Mind. To get started finding Quiet The Mind, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
100
Format
PDF, EPUB & Kindle Edition
Publisher
CreateSpace
Release
2012
ISBN
1479104833

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