Description:“Many books talk about the benefits of meditation and presence, but remain in the realm of ideas. Reading this book made the principles I already knew in my head jump out and materialize in my daily life. My walk down to the lake to swim turned from being a chore I went through to get to the beach into a multi-dimensional experience of feeling the pavement beneath my feet, listening to the bird sounds, smelling the forest, and noticing the sunlight filtering through the trees. Combining theory, personal experience, poetry, and photography, this beautiful little book makes mindfulness REAL! The author fleshes out the practices in clear language with meaningful examples and ways a person can put into practice immediately. One special gem in the book is the simple Radiant Energies Balance Self-Help Posture one can use to balance the nervous system and produce a deep sense of peace and relaxation.”Barbara Stone, PhD, author of Invisible Roots: How Healing Past Life Trauma Can Liberate Your PresentWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Pathways to Wholeness. To get started finding Pathways to Wholeness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: “Many books talk about the benefits of meditation and presence, but remain in the realm of ideas. Reading this book made the principles I already knew in my head jump out and materialize in my daily life. My walk down to the lake to swim turned from being a chore I went through to get to the beach into a multi-dimensional experience of feeling the pavement beneath my feet, listening to the bird sounds, smelling the forest, and noticing the sunlight filtering through the trees. Combining theory, personal experience, poetry, and photography, this beautiful little book makes mindfulness REAL! The author fleshes out the practices in clear language with meaningful examples and ways a person can put into practice immediately. One special gem in the book is the simple Radiant Energies Balance Self-Help Posture one can use to balance the nervous system and produce a deep sense of peace and relaxation.”Barbara Stone, PhD, author of Invisible Roots: How Healing Past Life Trauma Can Liberate Your PresentWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Pathways to Wholeness. To get started finding Pathways to Wholeness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.