Description:If You or Someone You Know Is In an Emotional Crisis, you probably need immediate help! Typically it takes weeks before people in crisis can be seen by professional care givers. This guide provides effective methods for first responders to greatly reduce this time gap. This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration and stress , while in the moment, without the use of drugs.People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who make them, frequently without positive benefits and side effects that are often worse than the problem. They will try various methods offering ‘exercises’ designed to reduce the painful symptoms of stress, anxiety, depression, and frustration, many of which result in notable relief. But, in practically all cases, the relief that comes from symptom reduction is short lived. Underneath is a feeling of overwhelming ‘stuckness’ as the person is trapped in a state of ‘negative inertia.’ To obtain long term mastery over the feelings of anxiety, depression, frustration, and stress you have to assume the responsibility of addressing the causes not the symptoms by making a CHOICE to change your ATTITUDE. The authors, Gibbs Williams Ph.D. and his brother, Herbert R. Williams are vehemently opposed to the ''quick fix mentality'' in our nation. It is that mentality that tends to believe that normal feelings like anxiety and depression are to be suppressed or dismissed entirely instead of translating their messages for personal wellbeing. The authors are passionate in their conviction that significant change is possible, for many more than believed, without the use of medication, but it takes persistent hard work and a willingness to struggle with struggle.Regardless of whether you read this book because you have an issue or you are in a position to help others with their issues, the use of Attitude Shifting™ will be empowering.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attitude Shifting. To get started finding Attitude Shifting, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: If You or Someone You Know Is In an Emotional Crisis, you probably need immediate help! Typically it takes weeks before people in crisis can be seen by professional care givers. This guide provides effective methods for first responders to greatly reduce this time gap. This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration and stress , while in the moment, without the use of drugs.People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who make them, frequently without positive benefits and side effects that are often worse than the problem. They will try various methods offering ‘exercises’ designed to reduce the painful symptoms of stress, anxiety, depression, and frustration, many of which result in notable relief. But, in practically all cases, the relief that comes from symptom reduction is short lived. Underneath is a feeling of overwhelming ‘stuckness’ as the person is trapped in a state of ‘negative inertia.’ To obtain long term mastery over the feelings of anxiety, depression, frustration, and stress you have to assume the responsibility of addressing the causes not the symptoms by making a CHOICE to change your ATTITUDE. The authors, Gibbs Williams Ph.D. and his brother, Herbert R. Williams are vehemently opposed to the ''quick fix mentality'' in our nation. It is that mentality that tends to believe that normal feelings like anxiety and depression are to be suppressed or dismissed entirely instead of translating their messages for personal wellbeing. The authors are passionate in their conviction that significant change is possible, for many more than believed, without the use of medication, but it takes persistent hard work and a willingness to struggle with struggle.Regardless of whether you read this book because you have an issue or you are in a position to help others with their issues, the use of Attitude Shifting™ will be empowering.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attitude Shifting. To get started finding Attitude Shifting, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.