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Age Well

Rissa Singson Kawpeng

4.9/5 (23939 ratings)

Description:Aging doesn’t have to be scary. Nobody taught us how to grow old gracefully. That’s why Rissa Singson Kawpeng wrote this book. Unmasking her fears and uncertainties that come with wrinkling skin, menopause, and graying hair, she uncovers an “Age Well,” a reservoir of things we need to live a long, happy, and healthy life.In this book, she outlines how to:• Prepare your body to dodge illness and remain strong• Anticipate menopause and tackle its negative effects• Avoid emotions that are detrimental to your health• Determine the right company and activities to help you age positively• Combat forgetfulness and nurture a mindset that contributes to longevity• Keep learning to manage your retirement fund, delay cognitive decline, and maximize technology to assist you in old ageWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Age Well. To get started finding Age Well, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 111

Format: PDF, EPUB & Kindle Edition

Publisher: Shepherd's Voice Publications, Inc.

Release: 2023

ISBN: 9710072714

Description: Aging doesn’t have to be scary. Nobody taught us how to grow old gracefully. That’s why Rissa Singson Kawpeng wrote this book. Unmasking her fears and uncertainties that come with wrinkling skin, menopause, and graying hair, she uncovers an “Age Well,” a reservoir of things we need to live a long, happy, and healthy life.In this book, she outlines how to:• Prepare your body to dodge illness and remain strong• Anticipate menopause and tackle its negative effects• Avoid emotions that are detrimental to your health• Determine the right company and activities to help you age positively• Combat forgetfulness and nurture a mindset that contributes to longevity• Keep learning to manage your retirement fund, delay cognitive decline, and maximize technology to assist you in old ageWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Age Well. To get started finding Age Well, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Age Well

Age Well

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