Read Aces High: A Memoir of Trauma Recovery & Emotional Resilience

Aces High: A Memoir of Trauma Recovery & Emotional Resilience

Penny Hodgson

4.9/5 (10580 ratings)

Description:My ACE (Adverse Childhood Experience) score is 6. That number—backed by decades of research—puts me at risk for over 23 serious health conditions, including heart disease, cancer, and mental health challenges like anxiety, depression, and suicidal thoughts.I didn’t want to be a statistic. I wanted answers.Aces High is my story of surviving abuse and reclaiming my health. I explore the science behind trauma and disease, the legacy of generational PTSD, and the lived reality of disability. I reveal how sexual abuse and physiological trauma shaped my body—and how I learned to confront shame, rage, and low self-worth to begin healing.This book is for anyone ready to face their past and reclaim their future. The body remembers—but it can also heal.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Aces High: A Memoir of Trauma Recovery & Emotional Resilience. To get started finding Aces High: A Memoir of Trauma Recovery & Emotional Resilience, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: My ACE (Adverse Childhood Experience) score is 6. That number—backed by decades of research—puts me at risk for over 23 serious health conditions, including heart disease, cancer, and mental health challenges like anxiety, depression, and suicidal thoughts.I didn’t want to be a statistic. I wanted answers.Aces High is my story of surviving abuse and reclaiming my health. I explore the science behind trauma and disease, the legacy of generational PTSD, and the lived reality of disability. I reveal how sexual abuse and physiological trauma shaped my body—and how I learned to confront shame, rage, and low self-worth to begin healing.This book is for anyone ready to face their past and reclaim their future. The body remembers—but it can also heal.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Aces High: A Memoir of Trauma Recovery & Emotional Resilience. To get started finding Aces High: A Memoir of Trauma Recovery & Emotional Resilience, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Aces High: A Memoir of Trauma Recovery & Emotional Resilience

Aces High: A Memoir of Trauma Recovery & Emotional Resilience

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