Description:The importance of delivering the psychological fundamentals to achieve paddling success. What's the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts? Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance. Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with In the Flow. To get started finding In the Flow, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: The importance of delivering the psychological fundamentals to achieve paddling success. What's the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts? Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance. Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with In the Flow. To get started finding In the Flow, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.