Read Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes

Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes

Milly White

4.9/5 (25433 ratings)

Description:The Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook features over 100 Heart Healthy Recipes that makes eating for lower cholesterol so easy and very delicious.If you are worried that adjusting your diet to support your cholesterol-lowering goals will be difficult or leave you feeling unsatisfied or deprived, think again. There are tempting and delicious recipes for Breakfast, Lunch and Dinner along with mouth-watering Desserts and scrumptious Bakes & Cakes. Whether you are cooking for one or two or more, there are recipes to suit all family sizes, plus useful tips on how to cook ahead and fill your freezer with a selection of heart-healthy meals. There are plenty of vegetarian choices too.The book also includes simple to understand information about:• cholesterol and the different types of cholesterol• fat and cholesterol• eating for lower cholesterol• the heart-healthy Mediterranean Diet• Cholesterol-busting Super FoodsYou will find flavourful, cholesterol-lowering, healthy make-over recipes of:• American Classics including Cinnamon Apple Pie Pancakes, Quick Eggs Benedict, BBQ Chicken Sliders with Fruity Slaw and 'Hearty' Mac 'n' Cheese• Traditional British Pub-Food including London Particular Soup, Shepherds Pie and ‘Fish, Chips & Mushy Peas’ with Tartare Sauce • Mediterranean Dishes including Baked Falafels Pittas with Tzatziki, Bellissima Beef Lasagne, Risotto Primavera and Lamb & Flageolet Bean Ragout• World Flavours such a Bircher Muesli, One-Pot Pilaf and Fragrant Chickpea, Pumpkin & Coconut Stew• Delicious Desserts and Cakes including Strawberry & Rhubarb Vanilla Crumble, Ginger, Lemon & Blueberry Swirl Cheesecake and Mini Cinnamon Doughnuts.Resources include:• several different two-week Menu Plans to help you get started• advice on useful kitchen kit for healthy cooking• heart-healthy store cupboard essentials and • stocking your fridge & freezerWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes. To get started finding Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 245

Format: PDF, EPUB & Kindle Edition

Publisher: Viva eBooks

Release: 2014

ISBN

Description: The Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook features over 100 Heart Healthy Recipes that makes eating for lower cholesterol so easy and very delicious.If you are worried that adjusting your diet to support your cholesterol-lowering goals will be difficult or leave you feeling unsatisfied or deprived, think again. There are tempting and delicious recipes for Breakfast, Lunch and Dinner along with mouth-watering Desserts and scrumptious Bakes & Cakes. Whether you are cooking for one or two or more, there are recipes to suit all family sizes, plus useful tips on how to cook ahead and fill your freezer with a selection of heart-healthy meals. There are plenty of vegetarian choices too.The book also includes simple to understand information about:• cholesterol and the different types of cholesterol• fat and cholesterol• eating for lower cholesterol• the heart-healthy Mediterranean Diet• Cholesterol-busting Super FoodsYou will find flavourful, cholesterol-lowering, healthy make-over recipes of:• American Classics including Cinnamon Apple Pie Pancakes, Quick Eggs Benedict, BBQ Chicken Sliders with Fruity Slaw and 'Hearty' Mac 'n' Cheese• Traditional British Pub-Food including London Particular Soup, Shepherds Pie and ‘Fish, Chips & Mushy Peas’ with Tartare Sauce • Mediterranean Dishes including Baked Falafels Pittas with Tzatziki, Bellissima Beef Lasagne, Risotto Primavera and Lamb & Flageolet Bean Ragout• World Flavours such a Bircher Muesli, One-Pot Pilaf and Fragrant Chickpea, Pumpkin & Coconut Stew• Delicious Desserts and Cakes including Strawberry & Rhubarb Vanilla Crumble, Ginger, Lemon & Blueberry Swirl Cheesecake and Mini Cinnamon Doughnuts.Resources include:• several different two-week Menu Plans to help you get started• advice on useful kitchen kit for healthy cooking• heart-healthy store cupboard essentials and • stocking your fridge & freezerWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes. To get started finding Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes

Mediterranean Diet, Low-Fat & Low-Cholesterol Cookbook 100+ Heart Healthy Recipes

More Books

Gluten Free & Wheat Free Meals For All Occasions Taster Edition Recipe Cookbook 11 Delicious Gluten Free Recipes to Try: Gluten Free Pastry, Mains, Cake, ... Disease & Gluten Intolerance Cook Books 5)

Gluten Free & Wheat Free Meals For All Occasions Taster Edition Recipe Cookbook 11 Delicious Gluten Free Recipes to Try: Gluten Free Pastry, Mains, Cake, ... Disease & Gluten Intolerance Cook Books 5)

White Wedding

White Wedding

The 5:2 Diet Recipe Book - Fab Feasts for Fast Day Cookbook

The 5:2 Diet Recipe Book - Fab Feasts for Fast Day Cookbook

Gluten Free Deliciously Healthy Cooking For Two, Essential Guide to Gluten & Wheat Free Diet Meals for 2 Recipe Cookbook 50+ Easy Healthy Eating Recipes ... Disease & Gluten Intolerance Cook Books 3)

Gluten Free Deliciously Healthy Cooking For Two, Essential Guide to Gluten & Wheat Free Diet Meals for 2 Recipe Cookbook 50+ Easy Healthy Eating Recipes ... Disease & Gluten Intolerance Cook Books 3)

Gluten Free & Wheat Free Easy Baking, Bread & Meals Getting Started Recipes Cookbook: Dairy Free & Grain Free Cooking Ideas, Vegetarian & Vegan Diet Recipe Options

Gluten Free & Wheat Free Easy Baking, Bread & Meals Getting Started Recipes Cookbook: Dairy Free & Grain Free Cooking Ideas, Vegetarian & Vegan Diet Recipe Options

The 5:2 Diet Low Calorie Easy Meals For One Cookbook Healthy Low Fat Recipes, All Under 300 Cals

The 5:2 Diet Low Calorie Easy Meals For One Cookbook Healthy Low Fat Recipes, All Under 300 Cals

Milly’s Best Easy Gluten Free Diet Recipe Book 3 Cookbook Set: Over 100 Gluten Free Recipes - Wheat Free Breakfast & Brunch, Gluten Free Bread Cakes Baking ... Disease & Gluten Intolerance Cook Books 4)

Milly’s Best Easy Gluten Free Diet Recipe Book 3 Cookbook Set: Over 100 Gluten Free Recipes - Wheat Free Breakfast & Brunch, Gluten Free Bread Cakes Baking ... Disease & Gluten Intolerance Cook Books 4)

Gluten Free Wheat Free Easy Baking, Bread & Meals Recipes Cookbook

Gluten Free Wheat Free Easy Baking, Bread & Meals Recipes Cookbook

Gluten Free Christmas Holiday Festive Feasts & Treats 100+ Recipe Cookbook: Gifts, Cakes, Baking, Cookies from Around the World, Easy Dinner Sides ... Disease & Gluten Intolerance Cook Books) by Milly White (2015-11-13)

Gluten Free Christmas Holiday Festive Feasts & Treats 100+ Recipe Cookbook: Gifts, Cakes, Baking, Cookies from Around the World, Easy Dinner Sides ... Disease & Gluten Intolerance Cook Books) by Milly White (2015-11-13)