A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness)
Description:What if you could move through life with more presence, attentiveness, and connection--without the constant pressure to do more, achieve more, and fix what's broken around you?Many of us feel exhausted and anxious, but slowing down is possible with the right guide. In A More Beautiful Way to Live, spiritual director and recovering overachiever Bethaney B. Wilkinson offers a framework for reclaiming presence, rootedness, and rest. Weaving together rich storytelling and wisdom inspired by nature, she shares nine contemplative practices intended to help you● cultivate rhythms of rest, healing, and deep connection;● embrace a slower, gentler, and more life-giving pace;● unlearn habits of anxiety, fear, and urgency; and● show up wholeheartedly for what matters most to you.With a foreword by Kaitlin B. Curtice, this book is an invitation to those longing for a slower, deeper, and more meaningful way to live.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness). To get started finding A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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1587436582
A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness)
Description: What if you could move through life with more presence, attentiveness, and connection--without the constant pressure to do more, achieve more, and fix what's broken around you?Many of us feel exhausted and anxious, but slowing down is possible with the right guide. In A More Beautiful Way to Live, spiritual director and recovering overachiever Bethaney B. Wilkinson offers a framework for reclaiming presence, rootedness, and rest. Weaving together rich storytelling and wisdom inspired by nature, she shares nine contemplative practices intended to help you● cultivate rhythms of rest, healing, and deep connection;● embrace a slower, gentler, and more life-giving pace;● unlearn habits of anxiety, fear, and urgency; and● show up wholeheartedly for what matters most to you.With a foreword by Kaitlin B. Curtice, this book is an invitation to those longing for a slower, deeper, and more meaningful way to live.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness). To get started finding A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency (A Guide for Healing Burnout, Slowing Down, and Cultivating Mindfulness), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.