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Awakening - Authentic Meditation for the beginner and Experienced Meditator

Yogi Brahmasamhara
4.9/5 (28105 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:A guided journey into authentic mediation—too often surrounded by myth and unwarranted mysticism—for novices and experienced meditators alike   There are many books on meditation, even books on how to speed up the process and learn to meditate in 15 minutes—the opposite of what meditation is trying to achieve. Here, Yogi Brahmasamhara teaches the reader ways of letting go of the barriers of the "ordinary," to enable all who practice to unveil an awakened, naturally exhilarating engagement with life. This is a book that teaches true meditation comprehensively. There are exercises on letting go of tension, natural breathing, and stilling the mind. The author enables the practicing seeker to go far beyond these core essences to a quite profound understanding of the wisdom of authentic meditation, and to a serene space of tranquility and stillness of being. Written in a warm, gentle manner, this is a book to read and reread.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Awakening - Authentic Meditation for the beginner and Experienced Meditator. To get started finding Awakening - Authentic Meditation for the beginner and Experienced Meditator, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
297
Format
PDF, EPUB & Kindle Edition
Publisher
Rockpool Publishing
Release
2008
ISBN

Awakening - Authentic Meditation for the beginner and Experienced Meditator

Yogi Brahmasamhara
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: A guided journey into authentic mediation—too often surrounded by myth and unwarranted mysticism—for novices and experienced meditators alike   There are many books on meditation, even books on how to speed up the process and learn to meditate in 15 minutes—the opposite of what meditation is trying to achieve. Here, Yogi Brahmasamhara teaches the reader ways of letting go of the barriers of the "ordinary," to enable all who practice to unveil an awakened, naturally exhilarating engagement with life. This is a book that teaches true meditation comprehensively. There are exercises on letting go of tension, natural breathing, and stilling the mind. The author enables the practicing seeker to go far beyond these core essences to a quite profound understanding of the wisdom of authentic meditation, and to a serene space of tranquility and stillness of being. Written in a warm, gentle manner, this is a book to read and reread.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Awakening - Authentic Meditation for the beginner and Experienced Meditator. To get started finding Awakening - Authentic Meditation for the beginner and Experienced Meditator, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
297
Format
PDF, EPUB & Kindle Edition
Publisher
Rockpool Publishing
Release
2008
ISBN

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