Description:"Return to Ease" is a beautiful, visually stunning book that offers simple, quick, easy, and pleasurable techniques that can set you on your way to experiencing joy and ease again in your body and your life. You will be guided through simple and easy techniques to help release tension and stress. The techniques are varied and will empower you with skills that you can use daily to feel better in your body. Through inner reflection, gentle movements, a foam roller, and a small therapeutic ball you will be equipped to release tension and stress. Gorgeous nature photographs are matched with inspirational quotes throughout the book to help guide you to ease and joy. This book of self-healing can set you on your way to increased feelings of well-being and a renewed way of connecting with life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy. To get started finding Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
134
Format
PDF, EPUB & Kindle Edition
Publisher
Kamala Press
Release
2015
ISBN
0996258302
Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy
Description: "Return to Ease" is a beautiful, visually stunning book that offers simple, quick, easy, and pleasurable techniques that can set you on your way to experiencing joy and ease again in your body and your life. You will be guided through simple and easy techniques to help release tension and stress. The techniques are varied and will empower you with skills that you can use daily to feel better in your body. Through inner reflection, gentle movements, a foam roller, and a small therapeutic ball you will be equipped to release tension and stress. Gorgeous nature photographs are matched with inspirational quotes throughout the book to help guide you to ease and joy. This book of self-healing can set you on your way to increased feelings of well-being and a renewed way of connecting with life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy. To get started finding Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.