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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series)

Meera Lester
4.9/5 (10857 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment.You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness.My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series). To get started finding My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1507203411

My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series)

Meera Lester
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment.You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness.My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series). To get started finding My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1507203411

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