Description:Do you have yet another New Year’s resolution to lose weight and establish healthy habits? Have the previous ones not worked out so well? Fad diets and “get thin quick” schemes not working? Well, maybe you need to go back to some old classics on the subject. If you want to achieve your goals it’s good to learn from those who have been there before you: Benjamin Franklin, who mastered his habits and Samuel Blythe, who mastered his weight. Eliminating Bad Habits: Franklin wanted to achieve moral perfection. He researched it as a special project and concluded ..."that the mere that the mere speculative conviction that it was our interest to be completely virtuous, was not sufficient to prevent our slipping; and that the contrary habits must be broken, and good ones acquired and established, before we can have any dependence on a steady, uniform rectitude of conduct." He developed a method to identify and track his progress on eliminating bad habits. He focused on one each week and repeated the cycle throughout the year, slowly improving with each cycle. When a habit was "beat" he added a new one to the list. This method could be very useful in helping you to establish good habits also. Weight Loss is Hard: Weight loss is a battle and Blythe states that fact ... "No healthy person, predisposed to fat, ever lost any flesh. If that person gets rid of any weight, or girth, or fat, it isn't lost — it is fought off, beaten off. The victim struggles with it, goes to the mat with it, and does not debonairly drop it. He eliminates it with stern effort and much travail of the spirit. It is a job of work, a grueling combat to the finish, a task that appalls and usually repels." Read more in Resolution Help from the Masters: Tips from the Past to Help with Your New Year's GoalsWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Resolution Help from the Masters: Tips from the Past to Help with Your New Year's Goals. To get started finding Resolution Help from the Masters: Tips from the Past to Help with Your New Year's Goals, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Resolution Help from the Masters: Tips from the Past to Help with Your New Year's Goals
Description: Do you have yet another New Year’s resolution to lose weight and establish healthy habits? Have the previous ones not worked out so well? Fad diets and “get thin quick” schemes not working? Well, maybe you need to go back to some old classics on the subject. If you want to achieve your goals it’s good to learn from those who have been there before you: Benjamin Franklin, who mastered his habits and Samuel Blythe, who mastered his weight. Eliminating Bad Habits: Franklin wanted to achieve moral perfection. He researched it as a special project and concluded ..."that the mere that the mere speculative conviction that it was our interest to be completely virtuous, was not sufficient to prevent our slipping; and that the contrary habits must be broken, and good ones acquired and established, before we can have any dependence on a steady, uniform rectitude of conduct." He developed a method to identify and track his progress on eliminating bad habits. He focused on one each week and repeated the cycle throughout the year, slowly improving with each cycle. When a habit was "beat" he added a new one to the list. This method could be very useful in helping you to establish good habits also. Weight Loss is Hard: Weight loss is a battle and Blythe states that fact ... "No healthy person, predisposed to fat, ever lost any flesh. If that person gets rid of any weight, or girth, or fat, it isn't lost — it is fought off, beaten off. The victim struggles with it, goes to the mat with it, and does not debonairly drop it. He eliminates it with stern effort and much travail of the spirit. It is a job of work, a grueling combat to the finish, a task that appalls and usually repels." Read more in Resolution Help from the Masters: Tips from the Past to Help with Your New Year's GoalsWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Resolution Help from the Masters: Tips from the Past to Help with Your New Year's Goals. To get started finding Resolution Help from the Masters: Tips from the Past to Help with Your New Year's Goals, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.