Read Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin

Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin

Mark R Pitkin

4.9/5 (10788 ratings)

Description:The author has developed a new approach to exercising that is grounded in his theory of the floating skeleton. The theory postulates that all of our synovial joints are hydraulically connected, and that this connection protects our joints from being overloaded. Once the connection breaks due to inflammation, or other reasons, the joints are stripped of the protective hydraulic net and a chain of pathological events is apparent. Restoring the hydraulic connection between the joints is the aim of the new system of exercises called "sanomechanics," from the Latin sanus (healthy). This book will give step-by-step instructions for sanomechanical exercising, focusing on the most problematic zones like the neck, spine, lower back, feet, wrists, knees, hips, and elbows. The book is stripped of formulas and technical details and written as an instruction manual for everyday practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin. To get started finding Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Nova Science Publishers

Release: 2014

ISBN: 162257947X

Description: The author has developed a new approach to exercising that is grounded in his theory of the floating skeleton. The theory postulates that all of our synovial joints are hydraulically connected, and that this connection protects our joints from being overloaded. Once the connection breaks due to inflammation, or other reasons, the joints are stripped of the protective hydraulic net and a chain of pathological events is apparent. Restoring the hydraulic connection between the joints is the aim of the new system of exercises called "sanomechanics," from the Latin sanus (healthy). This book will give step-by-step instructions for sanomechanical exercising, focusing on the most problematic zones like the neck, spine, lower back, feet, wrists, knees, hips, and elbows. The book is stripped of formulas and technical details and written as an instruction manual for everyday practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin. To get started finding Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin

Practical Sanomechanics: Exercising for a Healthy Skeleton. Edited by Mark Pitkin

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