Read The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

Sharon Gannon

4.9/5 (29968 ratings)

Description:From the co-founder of the yoga method that launched yoga into the mega-popular mind-body-practice that it is today (The Jivamukti Method), here is a simple guide to developing your own individualized daily spiritual practice to be performed each morning of the year for greater peace and well-being.This powerful little book from legendary yoga teacher Sharon Gannon, co-founder of The Jivamukti Method, will guide readers in designing their very own daily spiritual practice which incorporates yoga poses and practices, meditation, blessings, and other spiritual practices to begin one's day in a positive and life-affirming place.While many people experience yoga only in yoga studios, Sharon Gannon explains that it is highly beneficial to have a morning spiritual practice that is private and can be done on one's own each morning at home. This book will guide readers in cultivating such a practice replete with how-to instructions on the ten simple yoga poses she recommends readers do each morning, as well as guidance on meditation, blessings, and awareness exercises that can be added into the mix and will help readers begin their day with greater focus, compassion, and joyfulness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being. To get started finding The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1524705179

Description: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body-practice that it is today (The Jivamukti Method), here is a simple guide to developing your own individualized daily spiritual practice to be performed each morning of the year for greater peace and well-being.This powerful little book from legendary yoga teacher Sharon Gannon, co-founder of The Jivamukti Method, will guide readers in designing their very own daily spiritual practice which incorporates yoga poses and practices, meditation, blessings, and other spiritual practices to begin one's day in a positive and life-affirming place.While many people experience yoga only in yoga studios, Sharon Gannon explains that it is highly beneficial to have a morning spiritual practice that is private and can be done on one's own each morning at home. This book will guide readers in cultivating such a practice replete with how-to instructions on the ten simple yoga poses she recommends readers do each morning, as well as guidance on meditation, blessings, and awareness exercises that can be added into the mix and will help readers begin their day with greater focus, compassion, and joyfulness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being. To get started finding The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

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