Read Heavy Flow: Breaking the Curse of Menstruation

Heavy Flow: Breaking the Curse of Menstruation

Amanda Laird

4.9/5 (33298 ratings)

Description:What do you know about your menstrual cycle?A woman’s cycle is considered her fifth vital sign, telling you as much about your health and wellness as your blood pressure or pulse. Yet, from a young age, girls around the world are taught the minimum, if anything, about their own bodies and this important function. Instead we are taught to expect periods to be painful and gross, that hormones will turn you hysterical every twenty-eight days, and that good girls definitely don’t talk about menstruation. This book examines the history of period shame and stigma and the far-reaching effects it has had on women’s health and wellness today, while providing a self-care guide to understanding menstrual cycles and reclaiming your fifth vital sign through holistic nutrition, lifestyle advice, and self-advocacy.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heavy Flow: Breaking the Curse of Menstruation. To get started finding Heavy Flow: Breaking the Curse of Menstruation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 1459743156

Description: What do you know about your menstrual cycle?A woman’s cycle is considered her fifth vital sign, telling you as much about your health and wellness as your blood pressure or pulse. Yet, from a young age, girls around the world are taught the minimum, if anything, about their own bodies and this important function. Instead we are taught to expect periods to be painful and gross, that hormones will turn you hysterical every twenty-eight days, and that good girls definitely don’t talk about menstruation. This book examines the history of period shame and stigma and the far-reaching effects it has had on women’s health and wellness today, while providing a self-care guide to understanding menstrual cycles and reclaiming your fifth vital sign through holistic nutrition, lifestyle advice, and self-advocacy.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heavy Flow: Breaking the Curse of Menstruation. To get started finding Heavy Flow: Breaking the Curse of Menstruation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Heavy Flow: Breaking the Curse of Menstruation

Heavy Flow: Breaking the Curse of Menstruation

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