Description:Your success depends on your attitude! This book, written by Michele Matt, CSP, helps people to tap into their personal attitudes to better understand, analyze, adjust, and maintain the right frame of mind at work and at home. Implement practical ways to communicate positive attitudes and learn to deal with other people's difficult attitudes. You'll learn how certain attitudes create specific actions and results. Learn How Understand your attitudeAnalyze your attitudeAdjust your attitudeMaintain a positive attitudeDeal with the difficult attitudes of othersChapter One Understand Your Attitude Although it s not a guarantee, a positive attitude can help Get a better job or promotionSuccessfully complete a projectManage your diet, exercise and healthAchieve a personal or professional goalSatisfy and retain a customerMaintain the relationship of a friend, employee, or spouseChapter Two Analyze Your Attitude Complete a 24-question Self-Image Inventory to help you describe how you think and feel about yourself. Chapter Three Adjust Your AttitudeIs your job getting the best of you? Are your teenagers driving you crazy? This chapter holds opportunities for you to fine-tune your thoughts about yourself, dealing with change and other people to become a happier, more positive person. One of the most common requests I get from clients is to help leaders and employees through change. So one of the attitude adjustment techniques I wrote about is called Seek Comfort with Change. Begin by recognizing anytime you face an activity, responsibility or relationship with which you have limited knowledge or experience, you will feel uncomfortable or even afraid. In this book you'll find four tips for coping with fear. Chapter Four Maintain a Positive AttitudeHow can you keep a positive attitude when everyone else around you is so negative? If you let someone ruin your day, you've lost and they won. One of the five attitude maintenance strategies I developed is to Surround Yourself with Positive Influences. Use some of these inexpensive tips to stimulate your Decorate your office and home with your favorite photos, quotes or poemsListen to music that s appropriate for your desired feelings upbeat music for energy or soothing music to relaxPick or buy a bouquet of fresh flowers for yourselfExercise your mind and body regularlyTreat yourself to your favorite meal or dessert as a reward for doing something goodChapter Five Deal with the Difficult Attitudes of OthersThe most popular chapter is how to deal with the bad apples. You may refer to them as sassy, defiant, whiners, lazy, or know-it-alls. Although each person makes each relationship unique, learning how to use a 5-step process can help you determine the best strategy to confront or avoid a difficult co-worker, customer, family member or friend. Whether you're looking for a quick fix for yourself, a resource to give to your co-workers or a gift for a friend, The Choice is Yours helps people gain control of their life by gaining control of their attitude.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attitude: The Choice is Yours. To get started finding Attitude: The Choice is Yours, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Your success depends on your attitude! This book, written by Michele Matt, CSP, helps people to tap into their personal attitudes to better understand, analyze, adjust, and maintain the right frame of mind at work and at home. Implement practical ways to communicate positive attitudes and learn to deal with other people's difficult attitudes. You'll learn how certain attitudes create specific actions and results. Learn How Understand your attitudeAnalyze your attitudeAdjust your attitudeMaintain a positive attitudeDeal with the difficult attitudes of othersChapter One Understand Your Attitude Although it s not a guarantee, a positive attitude can help Get a better job or promotionSuccessfully complete a projectManage your diet, exercise and healthAchieve a personal or professional goalSatisfy and retain a customerMaintain the relationship of a friend, employee, or spouseChapter Two Analyze Your Attitude Complete a 24-question Self-Image Inventory to help you describe how you think and feel about yourself. Chapter Three Adjust Your AttitudeIs your job getting the best of you? Are your teenagers driving you crazy? This chapter holds opportunities for you to fine-tune your thoughts about yourself, dealing with change and other people to become a happier, more positive person. One of the most common requests I get from clients is to help leaders and employees through change. So one of the attitude adjustment techniques I wrote about is called Seek Comfort with Change. Begin by recognizing anytime you face an activity, responsibility or relationship with which you have limited knowledge or experience, you will feel uncomfortable or even afraid. In this book you'll find four tips for coping with fear. Chapter Four Maintain a Positive AttitudeHow can you keep a positive attitude when everyone else around you is so negative? If you let someone ruin your day, you've lost and they won. One of the five attitude maintenance strategies I developed is to Surround Yourself with Positive Influences. Use some of these inexpensive tips to stimulate your Decorate your office and home with your favorite photos, quotes or poemsListen to music that s appropriate for your desired feelings upbeat music for energy or soothing music to relaxPick or buy a bouquet of fresh flowers for yourselfExercise your mind and body regularlyTreat yourself to your favorite meal or dessert as a reward for doing something goodChapter Five Deal with the Difficult Attitudes of OthersThe most popular chapter is how to deal with the bad apples. You may refer to them as sassy, defiant, whiners, lazy, or know-it-alls. Although each person makes each relationship unique, learning how to use a 5-step process can help you determine the best strategy to confront or avoid a difficult co-worker, customer, family member or friend. Whether you're looking for a quick fix for yourself, a resource to give to your co-workers or a gift for a friend, The Choice is Yours helps people gain control of their life by gaining control of their attitude.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attitude: The Choice is Yours. To get started finding Attitude: The Choice is Yours, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.