Read Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life

Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life

Beth Kurland

4.9/5 (27463 ratings)

Description:If life can feel at times like a challenging tightrope walk, how do we face life’s difficulties yet remain resilient and open-hearted? Rather than seeking “perfect” balance, or tiptoeing on our journey, how do we learn to embrace life and “dance”, in order to live most fully? In this book, clinical psychologist Beth Kurland reveals five common obstacles—habits of the mind that get in the way of living your fullest life—and five tools to transform these obstacles into lasting inner resources for resilience, peace, and joy.This practical yet inspirational book draws upon evidence-based psychology practices and what neuroscience teaches us about the evolution and hardwiring of the brain, as well as Beth’s own personal experience and her clinical expertise from over twenty years in the field. It addresses the challenges of being human and offers insights on how to bring greater awareness, self-compassion, meaning and authentic happiness into our lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life. To get started finding Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 194249744X

Description: If life can feel at times like a challenging tightrope walk, how do we face life’s difficulties yet remain resilient and open-hearted? Rather than seeking “perfect” balance, or tiptoeing on our journey, how do we learn to embrace life and “dance”, in order to live most fully? In this book, clinical psychologist Beth Kurland reveals five common obstacles—habits of the mind that get in the way of living your fullest life—and five tools to transform these obstacles into lasting inner resources for resilience, peace, and joy.This practical yet inspirational book draws upon evidence-based psychology practices and what neuroscience teaches us about the evolution and hardwiring of the brain, as well as Beth’s own personal experience and her clinical expertise from over twenty years in the field. It addresses the challenges of being human and offers insights on how to bring greater awareness, self-compassion, meaning and authentic happiness into our lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life. To get started finding Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life

Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life

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