Description:Rock balancing is the practice of stacking stones one on top of another, creating structures that range from simple towers to amazingly elaborate edifices that seem to defy gravity. People balance rocks as a way of connecting to nature, to challenge their limits, as a therapeutic mindfulness practice and simply to have fun! This is the first guide to this meditative art, combining technical instructions and mindfulness advice with spectacular photographs of the incredible balances built by Travis Ruskus.As the book takes you through the techniques of rock balancing, it explains how to breathe properly as each moment comes, face your fears and go beyond your previous limits. It also discusses how to let go and destroy your balances, leaving nature in a pristine state.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Rock Balancer's Guide. To get started finding The Rock Balancer's Guide, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Rock balancing is the practice of stacking stones one on top of another, creating structures that range from simple towers to amazingly elaborate edifices that seem to defy gravity. People balance rocks as a way of connecting to nature, to challenge their limits, as a therapeutic mindfulness practice and simply to have fun! This is the first guide to this meditative art, combining technical instructions and mindfulness advice with spectacular photographs of the incredible balances built by Travis Ruskus.As the book takes you through the techniques of rock balancing, it explains how to breathe properly as each moment comes, face your fears and go beyond your previous limits. It also discusses how to let go and destroy your balances, leaving nature in a pristine state.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Rock Balancer's Guide. To get started finding The Rock Balancer's Guide, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.