Description:This diet is based on the theory that counting calories isn't the key to weight loss; protein is. It's a weight-loss powerhouse - it's filling, takes time and work to digest, and has very few calories for each gram of food compared to carb-heavy foods. Limiting carbs, the body's preferred energy source, forces the body to turn to an alternative fuel - stored fat. By following the Dukan Diet, it's claimed you can lose up to 10 pounds within the first week and continue to lose 2 to 4 pounds a week after that until you've reached your goal. That's motivation enough for dieters to follow a strict plan that rewards the faithful by slowly adding back the bread, cheese and fruit they so dearly missed. The Dukan Diet is a physician-formulated lifestyle weight-loss program consisting of4 phases to reach and keep your True Weight for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Best Dukan Diet for Me: This Is Perfect Guide and Things You Need to Know about Dukan Diet and Its Uses. To get started finding Best Dukan Diet for Me: This Is Perfect Guide and Things You Need to Know about Dukan Diet and Its Uses, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
66
Format
PDF, EPUB & Kindle Edition
Publisher
Independently Published
Release
2020
ISBN
Best Dukan Diet for Me: This Is Perfect Guide and Things You Need to Know about Dukan Diet and Its Uses
Description: This diet is based on the theory that counting calories isn't the key to weight loss; protein is. It's a weight-loss powerhouse - it's filling, takes time and work to digest, and has very few calories for each gram of food compared to carb-heavy foods. Limiting carbs, the body's preferred energy source, forces the body to turn to an alternative fuel - stored fat. By following the Dukan Diet, it's claimed you can lose up to 10 pounds within the first week and continue to lose 2 to 4 pounds a week after that until you've reached your goal. That's motivation enough for dieters to follow a strict plan that rewards the faithful by slowly adding back the bread, cheese and fruit they so dearly missed. The Dukan Diet is a physician-formulated lifestyle weight-loss program consisting of4 phases to reach and keep your True Weight for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Best Dukan Diet for Me: This Is Perfect Guide and Things You Need to Know about Dukan Diet and Its Uses. To get started finding Best Dukan Diet for Me: This Is Perfect Guide and Things You Need to Know about Dukan Diet and Its Uses, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.