Read How to Understand and Manage Your Emotions

How to Understand and Manage Your Emotions

Jason M. Satterfield

4.9/5 (9398 ratings)

Description:Length: 27 mins This lecture introduces the concept of emotional intelligence: how we perceive, use, understand, and manage emotions. Explore different models of EQ and ways of testing it as they relate to health and the regulation of emotions. Study key strategies for managing negative emotions and for generating positive ones.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Understand and Manage Your Emotions. To get started finding How to Understand and Manage Your Emotions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: The Great Courses

Release: 2013

ISBN

Description: Length: 27 mins This lecture introduces the concept of emotional intelligence: how we perceive, use, understand, and manage emotions. Explore different models of EQ and ways of testing it as they relate to health and the regulation of emotions. Study key strategies for managing negative emotions and for generating positive ones.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Understand and Manage Your Emotions. To get started finding How to Understand and Manage Your Emotions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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How to Understand and Manage Your Emotions

How to Understand and Manage Your Emotions

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