Read Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery

Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery

Benjy Sherer

4.9/5 (25234 ratings)

Description:The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activity. Most likely you’ve been trying to solve your emotional issues by searching for the root cause, right? Trying to track down the initial core trauma that happened? Trying to figure out all the psychological logic behind your harmful patterns? That’s ALL intellectual.Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. Healing can be simple. It can be about feeling good, instead of analyzing your pain.In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more...Thank you for joining me on this journey.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery. To get started finding Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 197

Format: PDF, EPUB & Kindle Edition

Publisher: self-published

Release: 2021

ISBN: 1777610206

Description: The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activity. Most likely you’ve been trying to solve your emotional issues by searching for the root cause, right? Trying to track down the initial core trauma that happened? Trying to figure out all the psychological logic behind your harmful patterns? That’s ALL intellectual.Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. Healing can be simple. It can be about feeling good, instead of analyzing your pain.In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more...Thank you for joining me on this journey.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery. To get started finding Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery

Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery

More Books

10 Mind Hacks for Quicker Emotional Healing

10 Mind Hacks for Quicker Emotional Healing