Read How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It

How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It

Unknown Author

4.9/5 (33960 ratings)

Description:An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made itHow She Did It begins with the kind of prescriptive information that any athlete needs to be healthy and successful in the world of competitive running, with advice and findings from the nation's top bone health experts, sports endocrinologists, nutritionists, sports psychologists, and more. It's an Olympic caliber support team at your fingertips to ensure you're training and competing efficiently—and, most importantly, safely. The book then moves into the payload: unflinching and intimate interviews with 50 well-known female runners who reveal their deepest fears, their worst choices, and their greatest achievements. Collectively, these voices are the embodiment of strength, meant to educate, inspire, motivate, and direct developing athletes who want to see how far—and how fast—they can go.With Molly and Sara's personal stories interspersed in sidebars throughout, How She Did It serves as a friendly, encouraging mentor for anyone navigating the world of long-distance running.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It. To get started finding How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 304

Format: PDF, EPUB & Kindle Edition

Publisher: Rodale Books

Release: 2022

ISBN: 0593234251

Description: An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made itHow She Did It begins with the kind of prescriptive information that any athlete needs to be healthy and successful in the world of competitive running, with advice and findings from the nation's top bone health experts, sports endocrinologists, nutritionists, sports psychologists, and more. It's an Olympic caliber support team at your fingertips to ensure you're training and competing efficiently—and, most importantly, safely. The book then moves into the payload: unflinching and intimate interviews with 50 well-known female runners who reveal their deepest fears, their worst choices, and their greatest achievements. Collectively, these voices are the embodiment of strength, meant to educate, inspire, motivate, and direct developing athletes who want to see how far—and how fast—they can go.With Molly and Sara's personal stories interspersed in sidebars throughout, How She Did It serves as a friendly, encouraging mentor for anyone navigating the world of long-distance running.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It. To get started finding How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It

How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It

More Books