Read Dream Rock: A Fun and Calming Bedtime Routine

Dream Rock: A Fun and Calming Bedtime Routine

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4.9/5 (24947 ratings)

Description:An Illustrated Storybook and Crystal Set teaching your whole family how to reframe your thoughts and fall asleep happily.If you have trouble getting your children to fall asleep, Dream Rock was written for you! This beautifully illustrated storybook shows you a fun and positive method to help your children fall asleep at night. As a mom of two kids who struggled often with night terrors, anxiety, and typical bedtime fears, I know exactly how tired and frustrated many parents are.The Dream Rock method helps children replace negative or scary thoughts with positive ones by setting aside time right before bed to list the happy things in their lives. Next the method gives them an opportunity to be creative and think of fun and exciting dreams they'd like to have. Something special happens when you say positive things out loud. It helps their bodies calm down as they feel safe and happy with their parent or caregiver.The rock that comes with each book acts almost like a fidget toy - holding a physical object is grounding and relaxing. You'll see how the characters in the story connect both activities, creating a fun and relaxing bedtime routine.It’s my personal goal that this method be the creative catalyst for many peaceful nights of sleep in your home, and the beginning of a better relationship with that child who is trusting you to help make them feel safe and calm as they drift off to sleep.**For the Dream Rock method to work best, purchase or find a smooth stone you can use to do the activity after you read this eBook. The hardcover set comes with a Dream Rock and Dream Prompt Bookmark, but the eBook does not.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dream Rock: A Fun and Calming Bedtime Routine. To get started finding Dream Rock: A Fun and Calming Bedtime Routine, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: An Illustrated Storybook and Crystal Set teaching your whole family how to reframe your thoughts and fall asleep happily.If you have trouble getting your children to fall asleep, Dream Rock was written for you! This beautifully illustrated storybook shows you a fun and positive method to help your children fall asleep at night. As a mom of two kids who struggled often with night terrors, anxiety, and typical bedtime fears, I know exactly how tired and frustrated many parents are.The Dream Rock method helps children replace negative or scary thoughts with positive ones by setting aside time right before bed to list the happy things in their lives. Next the method gives them an opportunity to be creative and think of fun and exciting dreams they'd like to have. Something special happens when you say positive things out loud. It helps their bodies calm down as they feel safe and happy with their parent or caregiver.The rock that comes with each book acts almost like a fidget toy - holding a physical object is grounding and relaxing. You'll see how the characters in the story connect both activities, creating a fun and relaxing bedtime routine.It’s my personal goal that this method be the creative catalyst for many peaceful nights of sleep in your home, and the beginning of a better relationship with that child who is trusting you to help make them feel safe and calm as they drift off to sleep.**For the Dream Rock method to work best, purchase or find a smooth stone you can use to do the activity after you read this eBook. The hardcover set comes with a Dream Rock and Dream Prompt Bookmark, but the eBook does not.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dream Rock: A Fun and Calming Bedtime Routine. To get started finding Dream Rock: A Fun and Calming Bedtime Routine, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Dream Rock: A Fun and Calming Bedtime Routine

Dream Rock: A Fun and Calming Bedtime Routine

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