Description:An essential guide to helping common musculo-skeletal conditions through Pilates exercises. This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but also provides a detailed anatomy and pathology breakdown for each.The first part of the book outlines the basic principles of Pilates. Next it explores the conditions found in the lumbar, spine, neck, shoulder, pelvis and hip, and knee and lower leg and also postural disfunction. Remedial exercises are detailed for each of these in the third part.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions. To get started finding Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
302
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2022
ISBN
1801520038
Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions
Description: An essential guide to helping common musculo-skeletal conditions through Pilates exercises. This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but also provides a detailed anatomy and pathology breakdown for each.The first part of the book outlines the basic principles of Pilates. Next it explores the conditions found in the lumbar, spine, neck, shoulder, pelvis and hip, and knee and lower leg and also postural disfunction. Remedial exercises are detailed for each of these in the third part.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions. To get started finding Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.