Read Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY

Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY

Elaine Fox

4.9/5 (17948 ratings)

Description:There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'Switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, Switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY. To get started finding Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 319

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1529357233

Description: There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'Switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, Switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY. To get started finding Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY

Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY

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