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Secret Garden of Dreams With Inspirational Quotes

Teo Wan Lin
4.9/5 (29192 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:A Mindful Self-Compassion WorkbookCreated by an expert in neuroaesthetics for total mind-emotion-body wellness.“This mindfulness workbook is a complete course based on my research in the brain-skin connection—it harnesses the power of art therapy and neuroplasticity to anchor perceptions and build a healthy self-esteem. Self-worth is beauty and this book shows you that you are worthy. The key is in practising mindful self-compassion.” Dr. Teo Wan Lin, board-certified dermatologist and founder of Beauty and the Brain™ by Dr. TWL.Practise Mindful Self-Compassion With This Workbook for Women by Dr. TWLWhy You Will Love this Book:A Complete Workbook in Self-love, Self-care with Audiovisual GuideGuided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude60 Beautifully, Immersive Illustrations with PromptsBleed-resistant, Single-sided Pages. Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorite piece(s) of art.Inspirational Coloring Themes, Anxiety Relief and Self-EsteemGreat Self-Care Gift for Women, Teens*With complimentary full audiovisual guide included in QR code for purchasesEmbark On An Immersive Journey & Change Your Mind About BeautyMindfulness is the key to developing self-compassion. Learn to release negative, critical attitudes in this complete course workbook. Includes guided prompts and notes for self-esteem, coloring activities and journal pages for self-reflection. This comprehensive 120-page mindfulness coloring book for women is designed to bring you beauty, starting from the inner world of your imagination. Brought to you by beauty expert and dermatologist, Dr. Teo Wan Lin, the author of published research in the brain-skin connection, an internationally renowned dermatologist with over a decade of clinical experience.BenefitsDiscover pearls in this mindful self-compassion workbook designed to take you on a journey of healingInspirational quotes on self-image, skin and body positivityCognitive science approach with decreasing levels of difficulty to simulate brain learning processes.Stress and anxiety reliefImagination therapyUnlock the key to beauty and happiness with this mindfulness activity book which teaches you the art and science of self-compassion.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Secret Garden of Dreams With Inspirational Quotes. To get started finding Secret Garden of Dreams With Inspirational Quotes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Secret Garden of Dreams With Inspirational Quotes

Teo Wan Lin
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: A Mindful Self-Compassion WorkbookCreated by an expert in neuroaesthetics for total mind-emotion-body wellness.“This mindfulness workbook is a complete course based on my research in the brain-skin connection—it harnesses the power of art therapy and neuroplasticity to anchor perceptions and build a healthy self-esteem. Self-worth is beauty and this book shows you that you are worthy. The key is in practising mindful self-compassion.” Dr. Teo Wan Lin, board-certified dermatologist and founder of Beauty and the Brain™ by Dr. TWL.Practise Mindful Self-Compassion With This Workbook for Women by Dr. TWLWhy You Will Love this Book:A Complete Workbook in Self-love, Self-care with Audiovisual GuideGuided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude60 Beautifully, Immersive Illustrations with PromptsBleed-resistant, Single-sided Pages. Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorite piece(s) of art.Inspirational Coloring Themes, Anxiety Relief and Self-EsteemGreat Self-Care Gift for Women, Teens*With complimentary full audiovisual guide included in QR code for purchasesEmbark On An Immersive Journey & Change Your Mind About BeautyMindfulness is the key to developing self-compassion. Learn to release negative, critical attitudes in this complete course workbook. Includes guided prompts and notes for self-esteem, coloring activities and journal pages for self-reflection. This comprehensive 120-page mindfulness coloring book for women is designed to bring you beauty, starting from the inner world of your imagination. Brought to you by beauty expert and dermatologist, Dr. Teo Wan Lin, the author of published research in the brain-skin connection, an internationally renowned dermatologist with over a decade of clinical experience.BenefitsDiscover pearls in this mindful self-compassion workbook designed to take you on a journey of healingInspirational quotes on self-image, skin and body positivityCognitive science approach with decreasing levels of difficulty to simulate brain learning processes.Stress and anxiety reliefImagination therapyUnlock the key to beauty and happiness with this mindfulness activity book which teaches you the art and science of self-compassion.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Secret Garden of Dreams With Inspirational Quotes. To get started finding Secret Garden of Dreams With Inspirational Quotes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN

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