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Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition)

BIAN WEI HUI
4.9/5 (16233 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:易筋经既是一套养生功法，又是一部古代养生典籍，它最大的特点，就是既有上应十二时辰，内应十二经脉的“易筋十二势”作为引导方法，又有总论、内壮论、膜论作为理论支持，意在伸筋拔骨，强身健体。正因为如此，“易筋经”才能传承至今，历来被养生家所推崇。五禽戏又称五禽操、五禽气功、百步汗戏，据说为汉代神医华佗所创。五禽戏是一种动静具备、刚柔相济、内外兼练的仿生功法。其中，虎、鹿、熊、猿、鸟五种动物，分别对应着人体五脏，是天人合一，取法自然的最佳注解。八段锦是一套由八节动作组成的功法，由于此功法动作连绵，姿态优美，犹如著名的锦缎——八段锦一般绮丽多彩，所以才有了“八段锦”的美称。八段锦动作柔缓，属于“小劳”之术，但特别突出对情志的陶冶和调节，是心理亚健康人群的首选。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition). To get started finding Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
7533547950

Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition)

BIAN WEI HUI
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: 易筋经既是一套养生功法，又是一部古代养生典籍，它最大的特点，就是既有上应十二时辰，内应十二经脉的“易筋十二势”作为引导方法，又有总论、内壮论、膜论作为理论支持，意在伸筋拔骨，强身健体。正因为如此，“易筋经”才能传承至今，历来被养生家所推崇。五禽戏又称五禽操、五禽气功、百步汗戏，据说为汉代神医华佗所创。五禽戏是一种动静具备、刚柔相济、内外兼练的仿生功法。其中，虎、鹿、熊、猿、鸟五种动物，分别对应着人体五脏，是天人合一，取法自然的最佳注解。八段锦是一套由八节动作组成的功法，由于此功法动作连绵，姿态优美，犹如著名的锦缎——八段锦一般绮丽多彩，所以才有了“八段锦”的美称。八段锦动作柔缓，属于“小劳”之术，但特别突出对情志的陶冶和调节，是心理亚健康人群的首选。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition). To get started finding Wu Qin Xi Yi Jin Jing Ba Duan Jin(Chinese Edition), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
7533547950

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