Read Yoga for Your Eyes - Books Library

Yoga for Your Eyes

Meir Schneider

4.9/5 (25702 ratings)

Description:"This is yoga because this is union with the eyes," explains Meir Schneider in the introduction to Yoga for Your Eyes. Born legally blind, Schneider underwent many operations as a child but was unable to see more than light and shadow; he had to do all of his schoolwork in Braille. Today he is able to drive a car without use of glasses or contacts, after improving his sight holistically. In this video, Schneider shares his techniques, using movements that originate in two main sources: the techniques of ophthalmologist William Bates and Tibetan yoga.To begin, Schneider instructs you to remove your contacts or glasses (how he expects you to see the screen clearly enough to follow the exercises is not explained). Then he moves on to "palming," a vision-improving exercise. The instruction is thorough, including directions on how to breathe, and the movements are simple and relaxing. The second segment is "Testing Your Vision," in which you're told to make your own eye chart to graph your improvement. "Stimulating Your Peripheral Vision" is next, and it requires three pieces of black construction paper and tape to help you balance the use of both eyes together. "Outdoor Exercises" explains why older people have more vision difficulties and shows how to improve this problem. The final exercises--"Sunning," "Skying," and "Long Swing"--help you to adapt to bright lights.Schneider is an earnest instructor, who obviously believes strongly in his methods. If you're looking for a natural way to improve your eyesight, Yoga for Your Eyes is the place to begin. Also included with the video is a 62-page study guide. --Jenny BrownWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga for Your Eyes. To get started finding Yoga for Your Eyes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 1999

ISBN: 156455662X

Description: "This is yoga because this is union with the eyes," explains Meir Schneider in the introduction to Yoga for Your Eyes. Born legally blind, Schneider underwent many operations as a child but was unable to see more than light and shadow; he had to do all of his schoolwork in Braille. Today he is able to drive a car without use of glasses or contacts, after improving his sight holistically. In this video, Schneider shares his techniques, using movements that originate in two main sources: the techniques of ophthalmologist William Bates and Tibetan yoga.To begin, Schneider instructs you to remove your contacts or glasses (how he expects you to see the screen clearly enough to follow the exercises is not explained). Then he moves on to "palming," a vision-improving exercise. The instruction is thorough, including directions on how to breathe, and the movements are simple and relaxing. The second segment is "Testing Your Vision," in which you're told to make your own eye chart to graph your improvement. "Stimulating Your Peripheral Vision" is next, and it requires three pieces of black construction paper and tape to help you balance the use of both eyes together. "Outdoor Exercises" explains why older people have more vision difficulties and shows how to improve this problem. The final exercises--"Sunning," "Skying," and "Long Swing"--help you to adapt to bright lights.Schneider is an earnest instructor, who obviously believes strongly in his methods. If you're looking for a natural way to improve your eyesight, Yoga for Your Eyes is the place to begin. Also included with the video is a 62-page study guide. --Jenny BrownWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga for Your Eyes. To get started finding Yoga for Your Eyes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Yoga for Your Eyes

Yoga for Your Eyes

More Books

Vision for Life: Ten Steps to Natural Eyesight Improvement

Vision for Life: Ten Steps to Natural Eyesight Improvement

Miracle Eyesight Method

Miracle Eyesight Method

Mein Augen-Buch: Meir Schneiders Übungsprogramm für besseres Sehen Entwickelt von dem Augentherapeuten, der sich se (German Edition)

Mein Augen-Buch: Meir Schneiders Übungsprogramm für besseres Sehen Entwickelt von dem Augentherapeuten, der sich se (German Edition)

Summary of Meir Schneider's Vision for Life

Summary of Meir Schneider's Vision for Life

Mein Augen-Buch: Meir Schneiders Übungsprogramm für besseres Sehen. Erweiterte und aktualisierte Neuausgabe

Mein Augen-Buch: Meir Schneiders Übungsprogramm für besseres Sehen. Erweiterte und aktualisierte Neuausgabe

Self-Healing: My Life and Vision

Self-Healing: My Life and Vision

Ph.d. Meir Schneider: Vision for Life : Ten Steps to Natural Eyesight Improvement (Paperback - Revised Ed.); 2016 Edition

Ph.d. Meir Schneider: Vision for Life : Ten Steps to Natural Eyesight Improvement (Paperback - Revised Ed.); 2016 Edition

Movement for Self-Healing: An Essential Resource for Anyone Seeking Wellness

Movement for Self-Healing: An Essential Resource for Anyone Seeking Wellness

Movement for Self-Healing: An Essential Resource for Anyone Seeking Wellness by Schneider, Meir (April 20, 2004) Paperback 2nd

Movement for Self-Healing: An Essential Resource for Anyone Seeking Wellness by Schneider, Meir (April 20, 2004) Paperback 2nd