Description:The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesityBlueberries -- lower risk for cardiovascular diseaseBroccoli -- lowers the incidence of cataracts and fights birth defectsOats -- reduce the risk of type II diabetesOranges -- prevent strokesPumpkin -- lowers the risk of various cancersWild salmon -- lowers the risk of heart diseaseSoy -- lowers cholesterolSpinach -- decreases the chance of cardiovascular disease and age-related macular degenerationTea -- helps prevent osteoporosisTomatoes -- raise the skin's sun protection factorTurkey -- helps build a strong immune systemWalnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer* Yogurt-promotes strong bones and a healthy heartSuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with SuperFoods Rx: Fourteen Foods That Will Change Your Life. To get started finding SuperFoods Rx: Fourteen Foods That Will Change Your Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
336
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
0060535679
SuperFoods Rx: Fourteen Foods That Will Change Your Life
Description: The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesityBlueberries -- lower risk for cardiovascular diseaseBroccoli -- lowers the incidence of cataracts and fights birth defectsOats -- reduce the risk of type II diabetesOranges -- prevent strokesPumpkin -- lowers the risk of various cancersWild salmon -- lowers the risk of heart diseaseSoy -- lowers cholesterolSpinach -- decreases the chance of cardiovascular disease and age-related macular degenerationTea -- helps prevent osteoporosisTomatoes -- raise the skin's sun protection factorTurkey -- helps build a strong immune systemWalnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer* Yogurt-promotes strong bones and a healthy heartSuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with SuperFoods Rx: Fourteen Foods That Will Change Your Life. To get started finding SuperFoods Rx: Fourteen Foods That Will Change Your Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.