Description:Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein. To get started finding Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
160
Format
PDF, EPUB & Kindle Edition
Publisher
HarperOne
Release
2011
ISBN
0062111922
Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
Description: Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein. To get started finding Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.