Description:With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life. To get started finding The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
224
Format
PDF, EPUB & Kindle Edition
Publisher
HarperOne
Release
2012
ISBN
0062210130
The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
Description: With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life. To get started finding The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.