Read The Seeker's Guide: Making Your Life a Spiritual Adventure

The Seeker's Guide: Making Your Life a Spiritual Adventure

Elizabeth Lesser

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Description:In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guide, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mysteryWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Seeker's Guide: Making Your Life a Spiritual Adventure. To get started finding The Seeker's Guide: Making Your Life a Spiritual Adventure, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0345516583

Description: In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guide, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mysteryWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Seeker's Guide: Making Your Life a Spiritual Adventure. To get started finding The Seeker's Guide: Making Your Life a Spiritual Adventure, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Seeker's Guide: Making Your Life a Spiritual Adventure

The Seeker's Guide: Making Your Life a Spiritual Adventure

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