Read Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Unknown Author

4.9/5 (11219 ratings)

Description:The first of its kind! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts . Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.With the help of humorous artwork and interactive elements, readers find their POWER (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Superpowered: Transform Anxiety into Courage, Confidence, and Resilience. To get started finding Superpowered: Transform Anxiety into Courage, Confidence, and Resilience, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0593126394

Description: The first of its kind! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts . Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.With the help of humorous artwork and interactive elements, readers find their POWER (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Superpowered: Transform Anxiety into Courage, Confidence, and Resilience. To get started finding Superpowered: Transform Anxiety into Courage, Confidence, and Resilience, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

More Books