Read Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy

Helen Foster

4.9/5 (33707 ratings)

Description:Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy Low-GI Diet" focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:The Genius weight-loss planThe Vegetarian weight-loss planThe energy-boosting Galvanizer planThe GI for Life plan to maintain your new-found figurePacked with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy. To get started finding Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 060063079X

Description: Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy Low-GI Diet" focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:The Genius weight-loss planThe Vegetarian weight-loss planThe energy-boosting Galvanizer planThe GI for Life plan to maintain your new-found figurePacked with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy. To get started finding Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy

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