Read Yoga Nidra Meditations: 24 Scripts for True Relaxation

Yoga Nidra Meditations: 24 Scripts for True Relaxation

Unknown Author

4.9/5 (29063 ratings)

Description:Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. Providing amazing insights on yogic sleep and how to build your own practice, Yoga Nidra Meditations helps you foster spiritual development, improve stress management, and enhance physical, emotional, and mental health.Yoga nidra is an empowering meditation done lying down rather than sitting, and it gives you the calm and focus to work through a variety of physical, mental, and emotional issues. This guide presents twenty-four scripts from master practitioners, including Richard Miller, PhD., Rev. Dr. Viviana Collazo, E-RYT-500, Kamini Desai, PhD, Swami Shankardev Saraswati, MD, and others. These scripts are developed from ancient and modern traditions, combining the best of both so it's easier to clear your mind, settle your emotions, and reach a unique state of awareness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga Nidra Meditations: 24 Scripts for True Relaxation. To get started finding Yoga Nidra Meditations: 24 Scripts for True Relaxation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0738765139

Description: Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. Providing amazing insights on yogic sleep and how to build your own practice, Yoga Nidra Meditations helps you foster spiritual development, improve stress management, and enhance physical, emotional, and mental health.Yoga nidra is an empowering meditation done lying down rather than sitting, and it gives you the calm and focus to work through a variety of physical, mental, and emotional issues. This guide presents twenty-four scripts from master practitioners, including Richard Miller, PhD., Rev. Dr. Viviana Collazo, E-RYT-500, Kamini Desai, PhD, Swami Shankardev Saraswati, MD, and others. These scripts are developed from ancient and modern traditions, combining the best of both so it's easier to clear your mind, settle your emotions, and reach a unique state of awareness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga Nidra Meditations: 24 Scripts for True Relaxation. To get started finding Yoga Nidra Meditations: 24 Scripts for True Relaxation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Yoga Nidra Meditations: 24 Scripts for True Relaxation

Yoga Nidra Meditations: 24 Scripts for True Relaxation

More Books