Description:Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students.Topics include
cultivating resilience and managing stress
emotional development
communication and relationships
mindful use of technology
mindfulness for enhancing creativity
mindfulness and sports
teaching with attention
working with resistance
managing personal stress in the classroom
and much more
This book is essential reading for teachers, counselors, parents of children high-school-age and above, and college and graduate students.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students. To get started finding Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
0834800276
Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students
Description: Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students.Topics include
cultivating resilience and managing stress
emotional development
communication and relationships
mindful use of technology
mindfulness for enhancing creativity
mindfulness and sports
teaching with attention
working with resistance
managing personal stress in the classroom
and much more
This book is essential reading for teachers, counselors, parents of children high-school-age and above, and college and graduate students.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students. To get started finding Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.