Read Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students

Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students

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Description:Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life.Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you!Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students. To get started finding Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1000911667

Description: Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life.Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you!Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students. To get started finding Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students

Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students

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