Description:Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.Find out how to:- manage your time - at work and at home- achieve work-life balance and lift your mood- improve your concentration and motivation- get a good night's sleep and stop worryingWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 10-Step Stress Solution: Live More, Relax More, Re-energise. To get started finding The 10-Step Stress Solution: Live More, Relax More, Re-energise, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
1446489345
The 10-Step Stress Solution: Live More, Relax More, Re-energise
Description: Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.Find out how to:- manage your time - at work and at home- achieve work-life balance and lift your mood- improve your concentration and motivation- get a good night's sleep and stop worryingWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 10-Step Stress Solution: Live More, Relax More, Re-energise. To get started finding The 10-Step Stress Solution: Live More, Relax More, Re-energise, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.