Description:More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises--some physical, some mental, and some spiritual.The lessons include: Understanding yourself through the Eight-fold PathPracticing mindfulness and meditationOvercoming cravingsIntegrating Buddhism into your workPracticing compassion and loving kindnessLiving a happy, enlightened lifeThe books in the Ten Easy Lessons series offer easy, practical, how-to programs that complement the primarily informational books in the Simpkins' Simple series.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Buddhism in Ten: Easy Lessons for Spiritual Growth. To get started finding Buddhism in Ten: Easy Lessons for Spiritual Growth, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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ISBN
1462900593
Buddhism in Ten: Easy Lessons for Spiritual Growth
Description: More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises--some physical, some mental, and some spiritual.The lessons include: Understanding yourself through the Eight-fold PathPracticing mindfulness and meditationOvercoming cravingsIntegrating Buddhism into your workPracticing compassion and loving kindnessLiving a happy, enlightened lifeThe books in the Ten Easy Lessons series offer easy, practical, how-to programs that complement the primarily informational books in the Simpkins' Simple series.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Buddhism in Ten: Easy Lessons for Spiritual Growth. To get started finding Buddhism in Ten: Easy Lessons for Spiritual Growth, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.