Description:Nature is a surprise package that provides solitude and energy for living and healing. We all need our share of vitamin G, or green therapy, as often as we can. A walk in the forest can energize our spirits, minds, and bodies and improve our well-being by helping us to feel less stressed and happier.In a beautiful photo journal, photographer Patricia Ahearn and writer Lisa Zschuschen combine talents to introduce others to the world of forest bathing, a Japanese-based concept that promises its followers relaxation, whole-body health benefits, and a renewed sense of purpose, simply by walking in the woods. In their own words, Ahearn and Zschuschen explain what forest bathing has meant for them, their family, and their health and include commentary from residents, medical doctors, and wellness professionals. Ahearn's photographs showcase local natural beauty and highlight nature in its most pristine form.Forest Bathing: Living and Healing, A Photo Journal invites others to experience the power of nature through a virtual walk in the woods guided by inspirational writings and captivating photographs.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Forest Bathing: Living and Healing: A Photo Journal. To get started finding Forest Bathing: Living and Healing: A Photo Journal, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1532059671
Forest Bathing: Living and Healing: A Photo Journal
Description: Nature is a surprise package that provides solitude and energy for living and healing. We all need our share of vitamin G, or green therapy, as often as we can. A walk in the forest can energize our spirits, minds, and bodies and improve our well-being by helping us to feel less stressed and happier.In a beautiful photo journal, photographer Patricia Ahearn and writer Lisa Zschuschen combine talents to introduce others to the world of forest bathing, a Japanese-based concept that promises its followers relaxation, whole-body health benefits, and a renewed sense of purpose, simply by walking in the woods. In their own words, Ahearn and Zschuschen explain what forest bathing has meant for them, their family, and their health and include commentary from residents, medical doctors, and wellness professionals. Ahearn's photographs showcase local natural beauty and highlight nature in its most pristine form.Forest Bathing: Living and Healing, A Photo Journal invites others to experience the power of nature through a virtual walk in the woods guided by inspirational writings and captivating photographs.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Forest Bathing: Living and Healing: A Photo Journal. To get started finding Forest Bathing: Living and Healing: A Photo Journal, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.