Read Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

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Description:Compassion's Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. "COMPASS" is an acronym for "Compassion and Analytical Selective-Focus Skills". Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an "emotional logic" in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy. To get started finding Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy, you are right to find our website which has a comprehensive collection of manuals listed.
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ISBN: 1538141841

Description: Compassion's Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. "COMPASS" is an acronym for "Compassion and Analytical Selective-Focus Skills". Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an "emotional logic" in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy. To get started finding Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

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